Why we Sleep, with Hair Loss Treatments Trichologist Sydney
Why we Sleep, with Hair Loss Treatments Trichologist Sydney
Why we Sleep, with Hair Loss Treatments Trichologist Sydney
Why We Sleep book by Matthew Walker is the new science of sleep and dreams. This book is an international best seller, ‘Startling, vital, a life raft’ said Guardian. ‘A neuroscientist shows how a good night’s shut-eye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer, it’s probably a little too soon to tell you that it saved my life, but it’s been an eye-opener’ Mark O’Connell, Guardian.
Absolique Trichologist Sydney understands just how important sleep is to health overall. Absolique Trichologist Sydney works closely with body pH balance and it is when you sleep that your body is digesting, absorbing, healing, repairing, alkalizing and transporting. Seven hours sleep is what science has said a minimum of straight through uninterrupted sleep is required for the body to perform these basic functions whilst we are in our subconscious mind.
Why we Sleep, with Hair Loss Treatments Trichologist Sydney:
- Rachel Cooke, Observer ‘Passionate, urgent, it had a powerful effect on me’
- James McConnachie, The Sunday Times
- ‘Compelling and utterly convincing, you’ll never think of your bedtime in the same way again’
- Clive Cookson, Financial Times
- ‘A stimulating and important book, richly packed with science’
- David Kamp, The New York Times
- ‘Uplifting, Walker is in love with sleep and wants us all to fall in love with sleep, too’
A lot of people don’t get enough sleep and the quality of sleep is often compromised for various reasons. From reading Why We Sleep it is unquestionable how important quality sleep is and author Matthew Walker presents the science in a very convincing way with all sorts of research, experiments, references and charts. It may be as simple and free as good sleep hygiene that could be the missing link to some of your health problems associated with scalp conditions, hair loss and hair thinning.
Ever questioned how important sleep is? Gone without sleep and felt tired? I encourage you to read this book and you will gain a new respect for your sleep along with understanding. Book Part 1 covers this thing called sleep. Book Part 2 why should you sleep? Book Part 3 How and why we dream and Book Part 4 from sleeping pills to society transformed, all very interesting subjects. If you would like more information about Why we Sleep, with Hair Loss Treatments Trichologist Sydney or to share your hair loss, hair thinning or scalp concerns, please email Absolique Hair Loss Treatments Trichologist Sydney at info@absolique.com.au
Why We Sleep by Matthew Walker
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