A great booklet to read – The Essential Guide to Vitamin D
This useful booklet and is a round-up of what experts are currently saying about Vitamin D levels. The study here opens up the microcosm of the human condition; the incredible intricacies of our human cell; the relationship of sunlight to our health; and how the body is uniquely designed to process sunlight in optimal amounts to prevent disease and fix us when sick. Among the insights you take away from this booklet will be an appreciation of how finely tuned and intricately ordered our body is, and what we can do to enhance our health and wellbeing. “Read on and be amazed”- Phillip Day
Vitamin D levels and Treatments for Hair Loss; How is this connected to your immune system health? Here is what the experts have to say: The Vitamin D Council – “Research has implicated Vitamin D deficiency as a major factor in the pathology of at least 17 varieties of cancer and also:
- Heart disease, Stroke and Hypertension
- Autoimmune diseases, Diabetes and Depression
- Chronic pain, Osteoarthritis and Osteoporosis
- Muscle weakness, Muscle wasting and Birth defects
- Periodontal disease and more”
Dr. Greg Plotnikoff, Medical Director, Penny George Institute for Health and Healing, Abbott Northwestern Hospital in Minneapolis reports – “Because vitamin D is so cheap and so clearly reduces all-cause mortality, I can say this with great certainty: Vitamin D represents the single most cost-effective medical intervention in the United States.”
Mike Adams, author said – “Sunlight is more powerful than any drug; it is safe, effective, and available free of charge. If it could be patented, it would be hyped as the greatest medical breakthrough in history. It’s that good.”
Dennis Mangan, clinical laboratory scientist understands – “This is like the Holy Grail of cancer medicine; vitamin D produced a drop in cancer rates greater than that for quitting smoking, or indeed any other countermeasure in existence.”
Check out The Essential Guide to Vitamin D and other important health topics at http://credence.org/
Daily requirements for vitamin D are now understood to be around or higher 800–1000 IU. Larger doses are needed if you are already Vitamin D deficient. For a moderate deficiency 15–25 nmol/L oral supplementation with 3000–5000 IU daily for 6–12 weeks is recommended to be used to replete stores followed up with a maintenance dose of 1000–2000 IU per day. It is a good idea to assess Vitamin D status every 3–4 months after commencing supplementation because Vitamin D is stored in fat and muscle and there is a delay before normalisation of serum concentrations are seen. http://www.australianprescriber.com/magazine/33/4/103/6 Bischoff-Ferrari HA, Dawson-Hughes B, Staehelin HB, Orav JE, Stuck AE, Theiler R, et al. Fall prevention with supplemental and active forms of vitamin D: a meta-analysis of randomised controlled trials. BMJ 2009;339:b3692.
For more information on Vitamin D, how to take supplementation more effectively in a pH alkaline environment and how Vitamin D levels can impact Treatment for Hair Loss contact Absolique Hair Health Clinic, firstname.lastname@example.org
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