Trichologist Shares Stress Less and Sleep Better with Magnesium
Trichologist shares Stress Less and Sleep Better with Magnesium
Trichologist Shares Stress Less and Sleep Better with Magnesium
The role of magnesium in the body is an important one as it is one of the 24 essential vitamins and minerals for body function. A heathy magnesium level is required to keep stress levels low, protect metabolic health, keep heart, and bone health functioning, and aid in better sleep.
When experiencing insomnia or interrupted sleep, it can be a symptom of a low magnesium levels in the body. When restoring regenerative, relaxing sleep, we need to support the neurotransmitter that promotes sleep, GABA and this can be helped with correct magnesium levels. Magnesium, whilst promoting sleep, can also help to regulate overall mood and balance stress levels, which are also related to deficiency in magnesium.
Trichologist shares Stress Less and Sleep Better with Magnesium:
- Mineral magnesium is essential for body functions
- Helps to improve sleep that is more restful
- Assists with metabolic health, heart, and bone
- Regulates blood pressure, cholesterol, and blood sugar levels
- Contributes to maintaining body fluid balance
- Balances stress levels by influencing hormones
To receive maximum benefit from magnesium supplementation, it is recommended to use various forms and sources, oral nutritional and transdermal. Absolique Hair Health Clinic Trichologist recommends Orthoplex MagOpti Cell powder as an oral supplement, which can be mixed with your green drink, and or your evening acid buffer. For a topical source, Activation EASE magnesium spray is a new favourite with Absolique Trichologist. Activation EASE (Enter Promo Code: ABSOLIQUE at checkout and you will receive a 5% discount) transdermal magnesium contains fast acting, pure magnesium which is sprayed directly to your skin for direct absorption. Bathing with Epsom salt is also of benefit, as it is another form of magnesium that can be absorbed through the skin with many benefits.
Both Orthoplex MagOpti Cell Oral Powder and Activation EASE Magnesium Spray are available to purchase from Absolique Hair Health Clinic. We will provide you with an information sheet, with instructions on how and when to use both of these products for best results. For baths, Epsom salts are readily available online and can be mixed in with your favourite therapeutic essential oils for extra relaxation benefits. Make sure to use enough, 500g for each bath is required to gain the most benefit for skin health also.
For more information about Trichologist shares Stress Less and Sleep Better with Magnesium, or information on our recommended magnesium products, email info@aboslique.com.au and share your hair loss, hair thinning, scalp and hair concerns with Absolique Trichologist. Visit www.absoliquehairhealthclinic.com.au for blogs, videos, newsletters, before and after hair loss treatment images and much more.
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