Trichologist shares Autoimmune Reading

Trichologist shares Autoimmune Reading

As a Trichologist, my role is to empower you with knowledge to provide the power for you to help yourself and make the right choices. Absolique Trichologist helps you to understand how health effects the hair and how you can help your body to heal. Powerful knowledge is acquired from studying, reading, watching, practising and putting into place healthful habits. As a Trichologist of over 20 years, I have never read a book that has delivered such powerful messages and information as ‘Gut’ by Giulia Enders.

First published in 2015, the book ‘Gut – the inside story of our body’s most under-rated organ’ covers the latest scientific studies at the time, and shares how this is just the beginning of understanding the extend of out gut, digestive system and microbiome, as it is now referred to. A science based book that is refreshingly easy and enjoyable read, author Enders makes such a serious and not so nice subject interesting and entertaining ‘Gut’ by Giulia Enders

Also, as a Trichologist I understand how much body balance affects hair and health. The book ‘Gut’ connects the body in ways you never would have imagined that impact health.  Science and research will continue to uncover and help us understand the extent of our precious immune system, microbiome and autoimmune conditions. When reading this book, you start to quickly see and appreciate the constant battle happening within constantly. A health handbook ‘Gut’ is a must read for anyone struggling with pH levels, autoimmune conditions, allergies, digestion and absorption problems.

Another book of significance is ‘Wheat Belly’, wheat was sometimes the only sustainable food available for families pre-twentieth century, now present in many staple food items in most modern households throughout the world. The book ‘Wheat Belly’ touches on the difference between wheat today and wheat 50 years ago, the link between modern wheat and common diseases related to the GMO (genetically modified organism) factor, gluten dangers, autoimmune conditions, weight gain, mental disorders and the benefit of cutting wheat (gluten) out our diets and lives Wheat Belly by William Davis, MD

The problem with modern wheat is the business of farming that has become more about quantity, over quality, increased yields to increase profits without thought of the consequences. This resulted in the structure of a typical wheat plant to be manipulated (genetically modified) in such a way that is now almost unrecognizable when compared to the original structure. These genetic GMO changes to wheat are compromising the health of consumers, however this hybrid still goes by the name ‘wheat’ so you feel it is safe, where it is not.

One of the most important pieces of information to take from the book ‘Wheat Belly’ is that wheat is a major contributor to many diseases and ailments that effect all parts of our being, physically, mentally, emotionally and autoimmune. Just by cutting down or even better, cutting out wheat products you can reduce some of these symptoms in just a matter of days, give it a try, you have nothing to lose.

If you would like more information about Trichologist shares Autoimmune Reading or to ask any questions about autoimmune hair loss, alopecia areata or autoimmune scalp problems, psoriasis and seborrheic dermatitis email Absolique Trichologist at info@absolique.com.au and check out more information on our blogs at https://www.hair-loss-treatments.com.au/blog/about autoimmune, health, hair loss treatments, nutrition and much more.

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