Absolique Trichologist Sydney shares The Essential Guide Vitamin C

Absolique Trichologist Sydney shares The Essential Guide Vitamin C

Absolique Trichologist Sydney shares The Essential Guide Vitamin C

:– Book Review by Shea Weaver

Here at Absolique as resident Trichologist, I’m always encouraging my team to adopt and value the philosophies we have here, and as part of that process I ask my team to become involved in learning and gaining a deeper knowledge of health and hair. Shea, one of our lovely team members has contributed a great book review about the importance of Vitamin C in our daily lives. “Vitamin C has always been a known topic, but I have never really looked much into it, when I was younger I always thought it was a treat of some sort for being well behaved. Clearly I was wrong after reading ‘The Essential Guide Vitamin C’ I became more aware of how important Vitamin C is.”

“Phillip Day and Nicholas Cockayne are the authors of the book “The Essential Guide Vitamin C” they go into incredible detail on how Vitamin C helps fight against common diseases and prevent illness. Understanding the importance of Vitamin C and the fact it is something we cannot make ourselves or live without, was a big wakeup call for me. Reading this little book has changed my outlook Vitamin C.”

Absolique Trichologist Sydney shares The Essential Guide Vitamin C:

  • Discover the importance of Vitamin C
  • Fight against some diseases and helps prevent illness
  • Citrus foods aren’t the only source of Vitamin C
  • Vitamin C provides additional immune support to help keep us healthy

“Learning citrus foods aren’t the only source vitamin C was interesting. Leafy greens and meats such a liver can also supply us with Vitamin C. Liver is the best source of Vitamin C but once it is cooked it loses the value of Vitamin C. In the animal kingdom, the consumption of raw meat is normal, but not for humans. Reading that the experts say fresh fruits and vegetables are a better solution was a massive relief.”

“Reading this book has given me more knowledge about Vitamin C, and I am super thankful that I had the opportunity. I would recommend reading this little book to get a better understanding of Vitamin C. Coming into winter Vitamin C is definitely on my shopping list to add back into my nutritional regime.”

If you are keen to get more information about Absolique Trichologist Sydney shares The Essential Guide Vitamin C, please get in contact with Absolique Hair Health Clinic Sydney and you are welcome to share your hair loss and hair thinning story and questions. Absolique Hair Health Clinic Sydney can be contacted by phone on 02 8014 6916, email Absolique Trichologist Sydney at info@absolique.com.au  or go to our website https://www.hair-loss-sydney.com.au/ which is full of information to help you learn more about us and how we can help you.

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